Do Your Shoulders Feel Tight & Hunched?
Fix them in just 10 minutes a day with Un-Hunch Me.

Feeling hunched from desk days & driving, or breastfeeding & kid-carrying? 


Feel taller & freer, plus more shoulders-back-confident, in as little as 7 days – without hours of yoga or pricey physio.


I'm Helen, a new twin mum (+ senior yoga + functional fitness teacher), who fixed my own post-baby hunched shoulders with this exact series! 


Join me & 800+ others feeling less hunched for only $67 $17


The Hunch That's Stealing Your Posture & Confidence (And How We Fix It)... 

You know the feeling: 
  • Tight chest & upper-back ache from desk work/ driving 
  • Neck stiff, posture "closed-off" – even when you're active
  • Shoulders rounded forward from feeding & carrying 
  • Modern life & mum demands constantly pulls us forward 
 
You want to stand tall, move strong + feel vibrant... but "no time" wins. 
You’re not doing anything wrong – modern life is against us here! Your body just needs the right sequence of movements, done consistently, to gently retrain posture without taking loads of your non-existent time.
Enter Un-Hunch Me: Your Plug-and-Play Posture Reset

The magic-7 yoga-inspired functional fitness classes inside Un-Hunch Me:   

Thoracic Openers – Release upper-back tightness + stand taller (towel + light dumbbells) 
Shoulder Mobilisers – Boost mobility, ease aches, injury-proof (resistance band)  
Upper-Body Strengtheners – Build the support your posture needs (light dumbbells)  
Chest Releasers – Open tight chest from breastfeeding/ life + lift your confidence too 
 
Plus these bonuses:
Back Tone Tune-Up – Strengthen back muscles for standing upright with ease  
Breathing for Lung Capacity – Fix posture-breathing link, calm + energise  
Perfect Posture Practice – Daily keys to own your alignment 

7 x 10-min guided classes – squeeze it in when you can!

Day-by-day plan – easy follow-along, no overwhelm

Minimal equipment – at home DIY options! 

Push play and follow along – quick wins

Lifetime access for ONE payment – revisit anytime

What you can expect to feel...


Less neck and shoulder tension  

A lighter, more open chest  

Stronger upper back support  

More upright, confident posture  

The empowering feeling of “this is actually working”

Hey, I'm Helen!
Senior Yoga + Functional Fitness Teacher of 17 years 
I’ve helped 1000s improve their posture, strength and mobility and as a twin mum, I understand exactly how modern life impacts the body! I fixed my own post-baby hunched shoulders with this exact series and it's continued to be my go-to to combat that hunched-feeling. Over 800 others have joined me on their un-hunching journey - and I want the same for you, too!
Get started today for just $67 $17

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Buy purchasing this program I acknowledge and agree that my body, health and wellbeing is my full responsibility; that I should get a diagnosis and approval from a medical practitioner before participating in this program; that I hold Helen Clare and company completely blameless in any resulting injuries from following the classes in this program; that even though this is a proven method with real results, everyone is unique and the same results can not be guaranteed.
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[HIGHLY RECOMMENDED] Add Piriformis Pathway to get your glutes in gear! $37 (usually $97)

Glute strength is VITAL for great posture

If tight hips, under-active glutes or butt/ hip discomfort affect how upright and strong you feel, this short powerful series gives your posture the missing foundation.

Strengthen glutes and hips to support better posture
Improve stability, balance and ease of movement
Help prevent recurring tightness or deep hip discomfort
5 targeted, 20-minute classes – press play and follow

Designed to pair perfectly with Un-Hunch Me for stronger, longer-lasting results.

  Add Glutes in Gear for $37 one-time offer (Save $60 today)

Yes! Add the Back Strength Bundle for just $17

Now focus on strengthening the upper back so your shoulders stay open and supported.
Get 2 of my full-length Connected Yoga classes to help you:

strengthen the muscles that hold your shoulders back

support better posture throughout the day
make your Un-Hunch Me results last longer.

Usually only available to members. Add them to your library today for just $17!

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xUn-Hunch Me$17
    -+

All prices in USD

  • Does it take much time commitment?
    Nope 10 minutes! Up to 20 for the bonus workshop.
  • Do I need any yoga experience?
    No, these classes are suitable for all levels no matter your experience, with really clear instructions.
  • Even if I'm unfit/ inflexible?
    Even! But although the classes are not intensive, respect your individual body for where it's at right now and go at your own pace.
  • Should I see a doctor or physiotherapist first?
    If you are unsure, we always recommend to see a medical practitioner first, get a diagnosis and the go-ahead to exercise. You are always responsible for your own body and take full responsibility for your health and wellbeing.
  • Is there a guarantee?
    Due to the nature of these digital assets, there is no guarantee. For more information on our policies, please read our Terms & Conditions. This is a proven method but every body is unique and it is impossible to guarantee the same results for everyone.
  • Will this really help me improve my shoulder posture?
    It is very likely! This is a proven method but every body is unique and it is impossible to guarantee the same results for everyone!
  • How long can I access the classes online?
    You have on-going access to this program upon purchase!
  • How do I access the classes?
    After sign up, you'll receive login info to connected.yoga - Helen's online class and course platform. Simply bookmark the page to return to again and again.