Fix them in just 10 minutes a day with Un-Hunch Me.

Feeling hunched from desk days & driving, or breastfeeding & kid-carrying? 
Feel taller & freer, plus more shoulders-back-confident, in as little as 7 days – without hours of yoga or pricey physio.
I'm Helen, a new twin mum (+ senior yoga + functional fitness teacher), who fixed my own post-baby hunched shoulders with this exact series!
Join me & 800+ others feeling less hunched for only $67 $17



The Hunch That's Stealing Your Posture & Confidence (And How We Fix It)...
- Tight chest & upper-back ache from desk work/ driving
- Neck stiff, posture "closed-off" – even when you're active
- Shoulders rounded forward from feeding & carrying
- Modern life & mum demands constantly pulls us forward
You’re not doing anything wrong – modern life is against us here! Your body just needs the right sequence of movements, done consistently, to gently retrain posture without taking loads of your non-existent time.
Thoracic Openers – Release upper-back tightness + stand taller (towel + light dumbbells)
Shoulder Mobilisers – Boost mobility, ease aches, injury-proof (resistance band)
Upper-Body Strengtheners – Build the support your posture needs (light dumbbells)
Chest Releasers – Open tight chest from breastfeeding/ life + lift your confidence too
Back Tone Tune-Up – Strengthen back muscles for standing upright with ease
Breathing for Lung Capacity – Fix posture-breathing link, calm + energise
Perfect Posture Practice – Daily keys to own your alignment 7 x 10-min guided classes – squeeze it in when you can!
Day-by-day plan – easy follow-along, no overwhelm
Minimal equipment – at home DIY options!
Push play and follow along – quick wins
Lifetime access for ONE payment – revisit anytime
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What you can expect to feel...
Less neck and shoulder tension
A lighter, more open chest
Stronger upper back support
More upright, confident posture
The empowering feeling of “this is actually working”






Contact information - please type your email carefully

[HIGHLY RECOMMENDED] Add Piriformis Pathway to get your glutes in gear! $37 (usually $97)
Glute strength is VITAL for great posture
If tight hips, under-active glutes or butt/ hip discomfort affect how upright and strong you feel, this short powerful series gives your posture the missing foundation.
Strengthen glutes and hips to support better posture
Improve stability, balance and ease of movement
Help prevent recurring tightness or deep hip discomfort
5 targeted, 20-minute classes – press play and follow
Designed to pair perfectly with Un-Hunch Me for stronger, longer-lasting results.
Add Glutes in Gear for $37 one-time offer (Save $60 today)

Yes! Add the Back Strength Bundle for just $17
Now focus on strengthening the upper back so your shoulders stay open and supported.
strengthen the muscles that hold your shoulders back
support better posture throughout the day
make your Un-Hunch Me results last longer.Usually only available to members. Add them to your library today for just $17!
Payment information


- Total payment
- 1xUn-Hunch Me$17-+
- Piriformis Pathway / Glutes in Gear$37
- Back Strength Bundle$17
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- Today's payment
- Un-Hunch Me$0
- Piriformis Pathway / Glutes in Gear$37
- Back Strength Bundle$17
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- Un-Hunch Me$17
- Discount$0
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All prices in USD
- Does it take much time commitment?Nope 10 minutes! Up to 20 for the bonus workshop.
- Do I need any yoga experience?No, these classes are suitable for all levels no matter your experience, with really clear instructions.
- Even if I'm unfit/ inflexible?Even! But although the classes are not intensive, respect your individual body for where it's at right now and go at your own pace.
- Should I see a doctor or physiotherapist first?If you are unsure, we always recommend to see a medical practitioner first, get a diagnosis and the go-ahead to exercise. You are always responsible for your own body and take full responsibility for your health and wellbeing.
- Is there a guarantee?Due to the nature of these digital assets, there is no guarantee. For more information on our policies, please read our Terms & Conditions. This is a proven method but every body is unique and it is impossible to guarantee the same results for everyone.
- Will this really help me improve my shoulder posture?It is very likely! This is a proven method but every body is unique and it is impossible to guarantee the same results for everyone!
- How long can I access the classes online?You have on-going access to this program upon purchase!
- How do I access the classes?After sign up, you'll receive login info to connected.yoga - Helen's online class and course platform. Simply bookmark the page to return to again and again.








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