"Definitely been a real lifesaver this year and loving my trail running! I’m maintaining my routine of yoga and running with great joy. I’m doing about 15 miles a week, running alternate days. I’ve managed a 4.5 m run up on the Moors, which was my main goal...amazing Thanks for the difference you have made to my life"

Jo

"I noticed a huge change in my running, walking, and standing postures within the first three weeks of the course. I have less hip and knee pain and just feel more solid and strong with my running, so it has already paid dividends!"

Jen

"Thanks for helping me rediscover the joy of running!" Paul