We're all different.
Let's work together, just you and me, to formulate a plan specific to YOU.
I'll guide you in yoga inspired movement, alongside conditioning and functional fitness, to help you to reaching your movement goals...
Let's work together, just you and me, to formulate a plan specific to YOU.
I'll guide you in yoga inspired movement, alongside conditioning and functional fitness, to help you to reaching your movement goals...
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Appointments can be re-arranged or cancelled up to 24 hours in advance for no extra fee. After this time, all cancellations are non-refundable and re-scheduled appointments incur a 50% extra fee.
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Private sessions (4 x 60 min online)£297
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4 x 60 minute online one to one sessions, via Zoom, at a time that suits you*
Personal attention to focus on your tailored yoga movement plan
Injury resilience + whole-body health
Option to have your running gait assessed - and a yoga plan to support your running!
Receive a recording of all sessions and come away with a home-practice plan.
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After paying for your sessions here, you will be taken to complete a short form to provide some background information, what you would like to gain from the sessions, and what days and time suit you. *All 4 sessions need to be used within 6 months.