Let's work together, just you and me, to formulate a plan specific to YOU.
I'll guide you in yoga inspired movement, alongside conditioning and functional fitness, to help you to reaching your movement goals...
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Private sessions£447
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Book 6 x 60 minute online one to one sessions, via Zoom, at a time that suits you (I recommend alternate weekly sessions, over 12 weeks)
Personal attention to focus on your tailored yoga movement plan
Injury resilience + whole-body health
Option to have your running gait assessed - and a yoga plan to support your running!
Receive a recording of all sessions and come away with a home-practice plan.
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After paying for your sessions here, you will be taken to complete a short form to provide some background information, what you would like to gain from the sessions, and what days and time suit you.