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- Preferred option4 x 1 hour (£268.00)£268.00
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Online private yoga sessions with Helen
Online one to one sessions, via Zoom, at a time that suits you
Personal attention to focus on a tailored plan, or a specific issue, or...
you're just getting started...
you have an injury/ niggle or complaint...
you want to focus on a particular pose...
specialised pre/ post natal...
you're a runner and want to have your running gait assessed - and a yoga plan to support your running!
You will be sent a recording of all sessions and come away with a home-practice plan.
Enter your bullet points here..
After paying for your sessions here, you will be taken to complete a short form to provide some background information, what you would like to gain from the session, and what days and time suit you.