Let's work together, just you and me, to formulate a plan specific to YOU.
I'll guide you in yoga inspired movement, alongside conditioning and functional fitness, to help you to reaching your movement goals...
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4 x 1 hour (£297.00)£297.00 - Preferred option12 x 1 hour (£797.00)£797.00
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Book 4 or 12 x 60 minute online one to one sessions, via Zoom, at a time that suits you*
Personal attention to focus on your tailored yoga movement plan
Injury resilience + whole-body health
Option to have your running gait assessed - and a yoga plan to support your running!
Receive a recording of all sessions and come away with a home-practice plan.
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After paying for your sessions here, you will be taken to complete a short form to provide some background information, what you would like to gain from the sessions, and what days and time suit you. *All 4 sessions need to be used within 4 months, 12 within 1 year.