"I'm so happy to be running again and feeling so strong! Yoga is something that's everyday in my life now. I love the strengthening, and then the recovery! I've learned from you how to look after my body in a way I never knew before."
"I am almost through the program. I've been taking it slow to be certain my weak hip was ready for each new stage, but now I feel so strong and supported throughout the day! Thank you!"
"I’m extremely happy with the results of my yoga practice with your program!!! I haven’t been able to follow a strict daily routine but I try to do some classes whenever I can. I can feel the benefits so much! "
"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."
"My glutes and core are so much stronger and my physical awareness of posture and movement is far more than ever before."
"I have gained significantly more core strength and my body shape and tone has dramatically improved. I am also weirdly calmer and more positive. Spooky for the family! "
"My core is stronger and I can now keep my balance! My posture is better and I’m even finding that at work I’m more aware of my body, how I’m standing and how my body feels. Mentally it’s given me a real boost too."
"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."
Instant forever access to the Core Connect curriculum:
6 x 30 minute Strength & Mobility Sequences
6 x 20 minute Yoga Conditioning Classes
6 x 10 minute Core Floor Flows
3 x 20 minute Release & Recover Yin
BONUS: 3 x 20 minute Ultimate Recovery Myofascial Release
BONUS: 12 weeks of class guidance to keep you accountable, motivated and on track with your personal goals 
BONUS: access to the exclusive Connected Community to share your wins and celebrate your progress 
TOTAL VALUE: £1997. Usually £497. Today... £97!!
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